We all know the feeling when that nasty cold just lingers on an on. Regaining our energy and getting back to normal health seems to take ages. Some people have similar experiences with wounds or sports injuries that take forever to heal. Even getting a tooth pulled can continue to cause pain and inflammation for weeks.
There are many reasons why healing and recovery can be slower in some individuals but these powerful biohacks can work on your body’s biology, allowing it to bounce back to normal very quickly
Invest in a water ionizer
Water is essential for all of our body functions. It is responsible for cell detoxification, which promotes tissue regeneration and healing.
Alkaline water has been scientifically proven to reduce oxidation, which can increase inflammation and slow down the functions of the immune system, which is responsible for healing and recovery.
A water ionizer is a good investment if you suffer from frequent colds and other minor illnesses such as sore throat and digestive problems. This device simply raises the PH level of your drinking water and allows it to penetrate your cells more effectively and quickly.
Drink lots of alkaline water to flush out toxins and oxidants and help your body regenerate and regain its vitality.
Facial Reflex therapy
This is an amazing technique that is gaining worldwide popularity. A facial reflect therapist will analyze your face with the tips of their fingers to find the blockage or “deposit” in your body that is causing the problem.
There are energy centers on our face that correspond to various glands, organs and systems in our bodies. By stimulating these areas, blood flow and energy are increased to promote healing and relief from a variety of disorders.
The facial reflex therapist will press on these points on the face that correspond to the unbalanced or blocked area to stimulate blood flow and energy.
The main benefit of facial reflex therapy is that it deals with the root cause of the symptoms rather than alleviating them. For example, if you are slow to heal and recover from illness, the immune system will most likely be the cause. The therapist will strengthen and balance your immune system so that your body is able to heal faster.
Facial Reflex therapy is a little bit like acupuncture but without needles. The therapist may also use color therapy with a special light stick for excellent therapeutic results, especially for burns, rashes and inflamed tissues and skin.
Herbs
The amazing therapeutic properties of natural herbs have been known and used for centuries to improve health and heal a wide spectrum of diseases.
Some of the following herbs have near-magical properties when it comes to healing and regenerating the body:
Aloe: This is simply the best natural remedy to use on wounds, rashes, sores, surgical wounds and burns. Its anti-inflammatory properties produce almost instant healing. It reduces pain and swelling and prevents the spread of infection.
Comfrey
The leaves of this herb promote collagen growth and tissue regeneration. It should not be used directly om open wounds but a salve made of the leaves can be used on scar tissue and to heal abrasions and cuts.
Frankincense cream: Frankincense is an amazing natural substance on many levels. It helps promote collagen production and growth, therefore, is excellent for post-surgical incisions, wounds and ulcers. Frankincense essential oil when used in a diffuser is excellent for relieving stress and strengthening the immune system.
Garlic
This herb is packed with healing properties. Garlic is known for its antibacterial, anti-inflammatory and antioxidant properties.
It’s best used raw in salads and other foods but if you are not a garlic lover, it is available in tablet form as a supplement.
Try inversion therapy
This is a proven immunity booster and a great hack to improve blood circulation. More importantly, it helps flush out and energize the lymphatic system, which is vital for healing and recovery from all kinds of illnesses.
Inversion simply means being upside down. This hack requires a special inversion table in order to practice this hack at home.
Please consult your doctor before considering this Biohack as there could be some risk for people with high blood pressure, heart disease and acid reflux disorder
Conclusion
If you are a slow healer, with these hacks you no longer have to suffer discomfort and fatigue for longer than you need to. These hacks are totally natural and safe. Not only do they provide fast relief but also promote long-term health and healing